All the Posts

Perseverance; we’ve all heard the word. We have had that word looming over us since we were small, mini humans. But, why? Why is that...

Heart rate rises, air vanishes, lungs work double time, and the world closes in around us as we sink into an anxiety attack. Triggered by...

The expression “when it rains, it pours” can sometimes turn into, “when it rains, there is a hurricane blasting through everything”. It...

Masks; something to shield one's face, to acquire a different persona, to hide the emotions that lay underneath, and to conceal one's...

The past year has ended and we eagerly wait to see what this new one holds. We know what we want, or at least we think we do, but we have...

Isn’t it amazing how many things we allow to shape and take hold of our identity? A huge thing I’ve noticed is I have a tendency of...

If you have an Instagram or a TikTok, then you have probably heard the term “dolce far niente”. This sentence is Italian for “the art of...

Living with expectations. A common problem I am pretty sure we all struggle with and a fun thing that I am constantly working on....

So long ago, in a blog far far away, was my first post Let's Start Personal…, I opened up about my journey with depression. Well, this is...

The deep world of the mind. A mysterious place, unique to each individual. It is interesting how people are nervous to share what is on...

Goals, ambitions, aspirations, are they important? I think it depends on each person. For me, I would have to say that they are a driving...

2005 was a big year for us all. Why? Well, that is the year that social media started to surround people, letting them enter into a whole...

One word, fear. It is not just a word used in life threatening situations. Fear comes up more often than we would like to admit. It comes...

Truth... One of my biggest fears is reading out loud in public. I was one of those kids that would count the people in front of me and...

Does anyone really know who they are? Aren’t we all just guessing? On a car ride home the other day, I got into a conversation about...

I am here to talk about the unexpected. Bet you weren’t expecting that…ha... Ok, but honestly, what is more uncomfortable than finally...

Ok, so a few weeks ago I was on a trip visiting some friends and it got me thinking about how interesting long distance is. It’s amazing...

Ok, let’s talk about comparing the life stage you're in with someone else. It has a similar feel to the last blog post, but less in a...

But work is life The top question everyone constantly asks is what do you do or the infamous, "what would you like to do when you grow...

Ok, let's dive right into it. I wanted to start my blog because of one topic that has snowballed me into wanting to write more. The topic...